Ampalaya Con Carne
Philippines
Main
Filipino, bitter gourd
| Ingredients | Quantity | Unit of Measure |
|---|---|---|
| Beef Sirloin Beef Stock Cubes Bitter Gourd Black Pepper Powder Cooking Oil Cooking Salt Garlic Onion Dry Refined Wheat Flour (Maida) Soy Sauce Light Tomato Half Ripe Worcestershire Sauce |
0.500 35.000 0.500 5.000 0.060 0.005 0.015 0.100 0.030 0.015 0.118 5.000 |
Kilogram Grams Kilogram Grams Litre Kilogram Kilogram Kilogram Kilogram Litre Kilogram Millilitre |
Method: Slice bitter gourd and cook in boiling salted water until half done. Set aside. 2. Cook beef in seasoned water until tender. Drain. Saute garlic, tomatoes and onion in cooking oil. Add flour and blend well. Then add beef broth and continue cooking until it thickens. Add ampalaya and cooked beef. Season well. Note: Make a broth about 350 ml by mixing stock cubes and water and heating the mix.
